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Introduce your brand
Dr. Jessica Oehlke
As a double board-certified doctor in Sleep Medicine and Psychiatry, I thought I understood sleep completely. Then I experienced pregnancy and postpartum myself and realized how little attention we actually pay to women's unique sleep needs.
The more I researched the topic, the more concerned I became. Women routinely receive generic sleep advice that ignores how hormones, menstrual cycles, and major life transitions affect rest. Despite clear research linking women's hormones to sleep quality, most women never learn these connections.
Instead, women are often told their insomnia is "just stress," that restless nights during pregnancy are "a part of being pregnant," or that frequent night wakings are "normal aging" when there are often specific, treatable causes.
I'm building Sleep for Women because women deserve to understand why and how sleep is disrupted during different life phases and what actually works to address those challenges. Every woman deserves sleep solutions that work for her body and stage of life.
Our rates
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $300 | Get started
Psychiatric session
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
45 mins | $250 | Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Get started
Acupuncture session
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | $250 | Get started
Check your insurance.
We usually take many commonly known insurances.
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